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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 168 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) notifications off (d) starting without a plan
  4. 4.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  5. 5.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  6. 6.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.True or false: “phone in another room” breaks your focus. (a) True (b) False
  9. 9.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) starting without a plan (d) phone in another room
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  13. 13.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  16. 16.Which of these breaks your focus? (a) a messy desk (b) one task at a time (c) water bottle ready (d) phone in another room
  17. 17.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  18. 18.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) TV on in the room (d) a goal for the session
  21. 21.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) phone in another room (d) starting without a plan
  22. 22.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) a goal for the session (d) one task at a time
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  24. 24.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
  26. 26.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  27. 27.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  28. 28.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.True or false: “a goal for the session” helps you focus. (a) False (b) True
  32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  34. 34.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  35. 35.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) a messy desk (d) phone in another room
  36. 36.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) no break for 3 hours (d) one task at a time
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) starting without a plan (d) a timer on the desk
  40. 40.True or false: “notifications off” breaks your focus. (a) False (b) True

Answer key

  1. in another room
  2. helps you focus
  3. starting without a plan
  4. helps you focus
  5. one clear task
  6. 240
  7. 50
  8. False
  9. 125
  10. phone in another room
  11. 90
  12. 3
  13. 6
  14. 7
  15. reply in the break
  16. a messy desk
  17. breaks your focus
  18. 120
  19. True
  20. TV on in the room
  21. starting without a plan
  22. checking messages
  23. 2
  24. 5
  25. 25 minutes
  26. helps you focus
  27. a 5-minute break
  28. True
  29. 1
  30. 200
  31. True
  32. 180
  33. 6
  34. breaks your focus
  35. phone in another room
  36. no break for 3 hours
  37. 175
  38. 75
  39. a timer on the desk
  40. False

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