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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 174 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these helps you focus? (a) TV on in the room (b) one task at a time (c) a messy desk (d) no break for 3 hours
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  4. 4.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  6. 6.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  7. 7.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) three tasks at once (d) a goal for the session
  8. 8.True or false: “TV on in the room” helps you focus. (a) False (b) True
  9. 9.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 1-minute snack (d) a 2-hour nap
  10. 10.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  12. 12.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  13. 13.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  14. 14.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) nothing at all (d) ten tasks
  15. 15.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  16. 16.True or false: “phone in another room” helps you focus. (a) True (b) False
  17. 17.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  18. 18.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) 25 minutes (d) all day
  19. 19.Which of these helps you focus? (a) a messy desk (b) water bottle ready (c) checking messages (d) TV on in the room
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  22. 22.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) in your hand (d) under the pillow
  23. 23.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  26. 26.True or false: “one task at a time” helps you focus. (a) True (b) False
  27. 27.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) a goal for the session
  29. 29.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) notifications off (d) a goal for the session
  31. 31.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  32. 32.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) starting without a plan (d) a goal for the session
  33. 33.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  35. 35.Which of these helps you focus? (a) checking messages (b) notifications off (c) no break for 3 hours (d) a messy desk
  36. 36.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  38. 38.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.Which of these breaks your focus? (a) a goal for the session (b) a timer on the desk (c) starting without a plan (d) one task at a time
  40. 40.True or false: “a goal for the session” breaks your focus. (a) False (b) True

Answer key

  1. 4
  2. one task at a time
  3. breaks your focus
  4. 5
  5. 6
  6. a longer break
  7. a goal for the session
  8. False
  9. a 5-minute break
  10. reply in the break
  11. 2
  12. helps you focus
  13. breaks your focus
  14. one clear task
  15. breaks your focus
  16. True
  17. True
  18. 25 minutes
  19. water bottle ready
  20. 60
  21. False
  22. in another room
  23. 50
  24. 75
  25. 4
  26. True
  27. 180
  28. a goal for the session
  29. 6
  30. checking messages
  31. helps you focus
  32. starting without a plan
  33. 2
  34. False
  35. notifications off
  36. 8
  37. 5
  38. 3
  39. starting without a plan
  40. False

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