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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 175 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) a timer on the desk (d) TV on in the room
  3. 3.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  4. 4.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  5. 5.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  8. 8.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  10. 10.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  12. 12.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  13. 13.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) in your hand (d) on the book
  14. 14.Which of these helps you focus? (a) no break for 3 hours (b) water bottle ready (c) starting without a plan (d) a messy desk
  15. 15.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) a goal for the session (d) checking messages
  16. 16.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  17. 17.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  18. 18.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  19. 19.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  21. 21.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) notifications off (d) starting without a plan
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  23. 23.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) a messy desk (d) phone in another room
  24. 24.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) three tasks at once (d) a messy desk
  25. 25.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) no break for 3 hours (d) a goal for the session
  26. 26.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  27. 27.True or false: “phone in another room” breaks your focus. (a) True (b) False
  28. 28.True or false: “one task at a time” helps you focus. (a) True (b) False
  29. 29.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.True or false: “phone in another room” helps you focus. (a) True (b) False
  32. 32.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply at once (d) reply in the break
  34. 34.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  38. 38.True or false: “TV on in the room” helps you focus. (a) True (b) False
  39. 39.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) notifications off (d) a goal for the session
  40. 40.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) one task at a time (d) notifications off

Answer key

  1. 75
  2. TV on in the room
  3. False
  4. helps you focus
  5. breaks your focus
  6. 180
  7. 1
  8. True
  9. 6
  10. 8
  11. a 5-minute break
  12. helps you focus
  13. in another room
  14. water bottle ready
  15. a goal for the session
  16. breaks your focus
  17. helps you focus
  18. 25 minutes
  19. a longer break
  20. 2
  21. notifications off
  22. 4
  23. phone in another room
  24. one task at a time
  25. no break for 3 hours
  26. True
  27. False
  28. True
  29. 120
  30. 3
  31. True
  32. 210
  33. reply in the break
  34. breaks your focus
  35. 150
  36. 60
  37. 6
  38. False
  39. three tasks at once
  40. a messy desk

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