← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 176 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  5. 5.🍅 A friend messages you mid-session. What is best? (a) end the session (b) call them now (c) reply at once (d) reply in the break
  6. 6.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  7. 7.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  8. 8.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) a messy desk (d) phone in another room
  10. 10.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a test (d) a new subject
  12. 12.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  13. 13.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  14. 14.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  16. 16.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  19. 19.True or false: “one task at a time” breaks your focus. (a) True (b) False
  20. 20.True or false: “phone in another room” breaks your focus. (a) True (b) False
  21. 21.Which of these breaks your focus? (a) starting without a plan (b) water bottle ready (c) notifications off (d) a timer on the desk
  22. 22.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) starting without a plan (d) a timer on the desk
  23. 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.True or false: “starting without a plan” helps you focus. (a) True (b) False
  25. 25.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.True or false: “three tasks at once” helps you focus. (a) False (b) True
  27. 27.True or false: “checking messages” breaks your focus. (a) True (b) False
  28. 28.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  30. 30.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  31. 31.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.True or false: “a messy desk” helps you focus. (a) False (b) True
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  37. 37.🔍 Which is the odd one out? (a) notifications off (b) starting without a plan (c) TV on in the room (d) no break for 3 hours
  38. 38.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) checking messages (d) a timer on the desk
  39. 39.Which of these helps you focus? (a) no break for 3 hours (b) one task at a time (c) starting without a plan (d) checking messages
  40. 40.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus

Answer key

  1. 5
  2. 125
  3. True
  4. 2
  5. reply in the break
  6. breaks your focus
  7. in another room
  8. 60
  9. phone in another room
  10. 175
  11. a longer break
  12. breaks your focus
  13. False
  14. 6
  15. 4
  16. helps you focus
  17. 100
  18. 4
  19. False
  20. False
  21. starting without a plan
  22. starting without a plan
  23. 2
  24. False
  25. 210
  26. False
  27. True
  28. 90
  29. 3
  30. False
  31. helps you focus
  32. 2
  33. breaks your focus
  34. 120
  35. False
  36. 1
  37. notifications off
  38. checking messages
  39. one task at a time
  40. breaks your focus

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips