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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 179 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) checking messages (d) a goal for the session
  2. 2.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) phone in another room (d) three tasks at once
  3. 3.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) notifications off (d) starting without a plan
  4. 4.True or false: “a messy desk” helps you focus. (a) False (b) True
  5. 5.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) a messy desk (d) water bottle ready
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  11. 11.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) one task at a time (d) three tasks at once
  12. 12.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) three tasks at once (d) one task at a time
  13. 13.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  16. 16.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) one task at a time (d) checking messages
  18. 18.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.Which of these breaks your focus? (a) phone in another room (b) TV on in the room (c) a timer on the desk (d) water bottle ready
  20. 20.True or false: “checking messages” breaks your focus. (a) False (b) True
  21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🔍 Which is the odd one out? (a) a messy desk (b) a goal for the session (c) checking messages (d) no break for 3 hours
  25. 25.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  26. 26.True or false: “checking messages” helps you focus. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) water bottle ready (d) no break for 3 hours
  28. 28.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) water bottle ready (d) checking messages
  29. 29.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a timer on the desk (d) a messy desk
  31. 31.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  32. 32.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) water bottle ready
  33. 33.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.True or false: “one task at a time” breaks your focus. (a) True (b) False
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  36. 36.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  37. 37.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) no more breaks (d) a new subject
  38. 38.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  39. 39.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  40. 40.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. checking messages
  2. phone in another room
  3. notifications off
  4. False
  5. 175
  6. a 5-minute break
  7. 75
  8. 210
  9. water bottle ready
  10. 3
  11. one task at a time
  12. three tasks at once
  13. breaks your focus
  14. 2
  15. 2
  16. 7
  17. one task at a time
  18. 3
  19. TV on in the room
  20. True
  21. 150
  22. 50
  23. 125
  24. a goal for the session
  25. helps you focus
  26. False
  27. no break for 3 hours
  28. checking messages
  29. 6
  30. a messy desk
  31. breaks your focus
  32. water bottle ready
  33. 150
  34. False
  35. 2
  36. 25 minutes
  37. a longer break
  38. False
  39. helps you focus
  40. 8

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