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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 180 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  3. 3.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) TV on in the room (d) phone in another room
  4. 4.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) TV on in the room (d) one task at a time
  5. 5.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) three tasks at once (d) a timer on the desk
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  8. 8.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  9. 9.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) water bottle ready (d) TV on in the room
  10. 10.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  11. 11.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) a messy desk (d) one task at a time
  12. 12.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) TV on in the room (d) water bottle ready
  14. 14.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a longer break (d) a new subject
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  16. 16.True or false: “a messy desk” breaks your focus. (a) True (b) False
  17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  21. 21.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.Which of these helps you focus? (a) a timer on the desk (b) checking messages (c) TV on in the room (d) a messy desk
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) TV on in the room (d) starting without a plan
  24. 24.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  27. 27.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  29. 29.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) a timer on the desk (d) one task at a time
  30. 30.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  32. 32.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) a timer on the desk (d) no break for 3 hours
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  35. 35.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  36. 36.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  37. 37.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) notifications off (d) TV on in the room
  38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  40. 40.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a goal for the session (d) notifications off

Answer key

  1. 2
  2. 2
  3. phone in another room
  4. one task at a time
  5. 200
  6. three tasks at once
  7. 2
  8. False
  9. water bottle ready
  10. breaks your focus
  11. one task at a time
  12. 60
  13. TV on in the room
  14. a longer break
  15. 1
  16. True
  17. 100
  18. 125
  19. 4
  20. 1
  21. 180
  22. a timer on the desk
  23. a goal for the session
  24. 150
  25. in another room
  26. 3
  27. True
  28. 3
  29. a messy desk
  30. 175
  31. False
  32. no break for 3 hours
  33. 50
  34. 1
  35. one clear task
  36. helps you focus
  37. notifications off
  38. 150
  39. breaks your focus
  40. three tasks at once

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