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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 194 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) starting without a plan (d) one task at a time
  2. 2.Which of these helps you focus? (a) starting without a plan (b) one task at a time (c) three tasks at once (d) checking messages
  3. 3.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) a goal for the session (d) no break for 3 hours
  4. 4.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) a messy desk (d) phone in another room
  5. 5.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  6. 6.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) notifications off (d) no break for 3 hours
  10. 10.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  11. 11.True or false: “phone in another room” helps you focus. (a) True (b) False
  12. 12.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  14. 14.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  15. 15.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a messy desk (d) a timer on the desk
  16. 16.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) water bottle ready (d) phone in another room
  17. 17.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  18. 18.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.True or false: “checking messages” helps you focus. (a) False (b) True
  23. 23.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 25 minutes (d) 3 hours
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  25. 25.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) phone in another room (d) notifications off
  28. 28.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) under the pillow (d) in your hand
  29. 29.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a goal for the session (d) starting without a plan
  32. 32.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.Which of these breaks your focus? (a) one task at a time (b) starting without a plan (c) a timer on the desk (d) water bottle ready
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  35. 35.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.True or false: “notifications off” breaks your focus. (a) True (b) False
  37. 37.True or false: “three tasks at once” helps you focus. (a) True (b) False
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  39. 39.True or false: “water bottle ready” helps you focus. (a) False (b) True
  40. 40.Which of these breaks your focus? (a) no break for 3 hours (b) notifications off (c) one task at a time (d) phone in another room

Answer key

  1. one task at a time
  2. one task at a time
  3. a goal for the session
  4. phone in another room
  5. breaks your focus
  6. 3
  7. 5
  8. 90
  9. notifications off
  10. helps you focus
  11. True
  12. 7
  13. one clear task
  14. helps you focus
  15. a messy desk
  16. checking messages
  17. helps you focus
  18. 150
  19. 8
  20. True
  21. 100
  22. False
  23. 25 minutes
  24. 3
  25. 4
  26. 6
  27. TV on in the room
  28. in another room
  29. False
  30. 50
  31. starting without a plan
  32. 175
  33. starting without a plan
  34. 1
  35. 200
  36. False
  37. False
  38. 6
  39. True
  40. no break for 3 hours

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