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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 198 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in another room (d) in your hand
  3. 3.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) no break (d) a 1-minute snack
  4. 4.Which of these breaks your focus? (a) starting without a plan (b) one task at a time (c) notifications off (d) phone in another room
  5. 5.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
  10. 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  11. 11.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  12. 12.Which of these helps you focus? (a) water bottle ready (b) no break for 3 hours (c) TV on in the room (d) three tasks at once
  13. 13.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) checking messages (d) no break for 3 hours
  15. 15.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) starting without a plan (d) phone in another room
  16. 16.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) end the session (d) call them now
  17. 17.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  19. 19.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) one task at a time (d) a messy desk
  20. 20.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) starting without a plan (d) a goal for the session
  21. 21.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  23. 23.True or false: “notifications off” helps you focus. (a) False (b) True
  24. 24.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “a goal for the session” helps you focus. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) phone in another room (d) a goal for the session
  27. 27.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  28. 28.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) one task at a time (d) checking messages
  29. 29.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.Which of these helps you focus? (a) three tasks at once (b) notifications off (c) checking messages (d) TV on in the room
  31. 31.True or false: “phone in another room” breaks your focus. (a) False (b) True
  32. 32.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) a messy desk (d) a timer on the desk
  35. 35.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.True or false: “phone in another room” helps you focus. (a) True (b) False
  38. 38.True or false: “a messy desk” breaks your focus. (a) True (b) False
  39. 39.True or false: “one task at a time” breaks your focus. (a) False (b) True
  40. 40.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. 180
  2. in another room
  3. a 5-minute break
  4. starting without a plan
  5. breaks your focus
  6. 120
  7. 50
  8. 90
  9. one clear task
  10. 25 minutes
  11. helps you focus
  12. water bottle ready
  13. breaks your focus
  14. a timer on the desk
  15. phone in another room
  16. reply in the break
  17. False
  18. 5
  19. one task at a time
  20. a goal for the session
  21. 7
  22. 5
  23. True
  24. 150
  25. True
  26. a messy desk
  27. breaks your focus
  28. checking messages
  29. 8
  30. notifications off
  31. False
  32. 2
  33. 60
  34. a timer on the desk
  35. 100
  36. 125
  37. True
  38. True
  39. False
  40. 150

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