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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 20 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.True or false: “phone in another room” helps you focus. (a) True (b) False
  3. 3.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) ten tasks (d) your next snack
  4. 4.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) a goal for the session (d) a messy desk
  5. 5.True or false: “water bottle ready” helps you focus. (a) True (b) False
  6. 6.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  7. 7.Which of these helps you focus? (a) a timer on the desk (b) checking messages (c) TV on in the room (d) three tasks at once
  8. 8.Which of these breaks your focus? (a) TV on in the room (b) a timer on the desk (c) one task at a time (d) phone in another room
  9. 9.🔍 Which is the odd one out? (a) starting without a plan (b) no break for 3 hours (c) a goal for the session (d) TV on in the room
  10. 10.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  11. 11.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  12. 12.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  15. 15.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  18. 18.True or false: “one task at a time” breaks your focus. (a) True (b) False
  19. 19.True or false: “one task at a time” helps you focus. (a) False (b) True
  20. 20.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) one task at a time (d) no break for 3 hours
  21. 21.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  25. 25.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) a messy desk (d) starting without a plan
  28. 28.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) notifications off (d) starting without a plan
  29. 29.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  30. 30.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) a messy desk
  34. 34.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  35. 35.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) starting without a plan (d) checking messages
  36. 36.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) notifications off (d) three tasks at once
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) no break for 3 hours (d) a timer on the desk
  39. 39.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply at once (d) reply in the break
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?

Answer key

  1. 6
  2. True
  3. one clear task
  4. a messy desk
  5. True
  6. a longer break
  7. a timer on the desk
  8. TV on in the room
  9. a goal for the session
  10. helps you focus
  11. False
  12. 150
  13. 50
  14. 2
  15. 150
  16. 75
  17. 25 minutes
  18. False
  19. True
  20. one task at a time
  21. breaks your focus
  22. 90
  23. 1
  24. 5
  25. 3
  26. 60
  27. one task at a time
  28. notifications off
  29. helps you focus
  30. a 5-minute break
  31. 2
  32. False
  33. a messy desk
  34. in another room
  35. phone in another room
  36. 4
  37. notifications off
  38. no break for 3 hours
  39. reply in the break
  40. 2

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