Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 203 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.True or false: “checking messages” breaks your focus. (a) False (b) True
2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
3. 3.True or false: “starting without a plan” helps you focus. (a) True (b) False
4. 4.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
7. 7.Which of these breaks your focus? (a) checking messages (b) notifications off (c) a goal for the session (d) a timer on the desk
8. 8.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
9. 9.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
10. 10.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
12. 12.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
14. 14.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
15. 15.True or false: “TV on in the room” breaks your focus. (a) False (b) True
16. 16.True or false: “a goal for the session” breaks your focus. (a) False (b) True
17. 17.Which of these breaks your focus? (a) notifications off (b) no break for 3 hours (c) phone in another room (d) water bottle ready
18. 18.True or false: “water bottle ready” helps you focus. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) no break for 3 hours (b) phone in another room (c) a messy desk (d) checking messages
20. 20.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) checking messages (d) phone in another room
21. 21.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
22. 22.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
23. 23.True or false: “three tasks at once” breaks your focus. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) TV on in the room (d) one task at a time
25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
27. 27.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a messy desk (d) a goal for the session
28. 28.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
29. 29.🔍 Which is the odd one out? (a) a timer on the desk (b) three tasks at once (c) starting without a plan (d) checking messages
30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
31. 31.Which of these helps you focus? (a) starting without a plan (b) one task at a time (c) a messy desk (d) TV on in the room
32. 32.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
33. 33.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
34. 34.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) checking messages (d) a messy desk
36. 36.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
37. 37.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) no break for 3 hours (d) notifications off
38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
39. 39.🔍 Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) a timer on the desk (d) notifications off
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?

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