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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 206 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  2. 2.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) three tasks at once (d) no break for 3 hours
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  6. 6.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) a messy desk (d) notifications off
  7. 7.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
  8. 8.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🔍 Which is the odd one out? (a) notifications off (b) checking messages (c) a goal for the session (d) water bottle ready
  11. 11.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) phone in another room (d) one task at a time
  14. 14.Which of these helps you focus? (a) water bottle ready (b) no break for 3 hours (c) checking messages (d) three tasks at once
  15. 15.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  18. 18.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) a messy desk (d) a timer on the desk
  19. 19.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) TV on in the room (d) no break for 3 hours
  22. 22.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  23. 23.True or false: “a messy desk” helps you focus. (a) True (b) False
  24. 24.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) TV on in the room (d) three tasks at once
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  26. 26.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) TV on in the room (d) phone in another room
  27. 27.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) one task at a time (d) no break for 3 hours
  29. 29.True or false: “checking messages” breaks your focus. (a) True (b) False
  30. 30.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) three tasks at once (d) phone in another room
  31. 31.🔍 Which is the odd one out? (a) a goal for the session (b) a messy desk (c) water bottle ready (d) phone in another room
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  33. 33.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) a messy desk (d) notifications off
  35. 35.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) one task at a time (d) a goal for the session
  38. 38.Which of these breaks your focus? (a) notifications off (b) one task at a time (c) a goal for the session (d) starting without a plan
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  40. 40.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes

Answer key

  1. breaks your focus
  2. 150
  3. water bottle ready
  4. 4
  5. 3
  6. notifications off
  7. a 5-minute break
  8. 2
  9. 210
  10. checking messages
  11. 5
  12. 125
  13. TV on in the room
  14. water bottle ready
  15. one clear task
  16. 90
  17. helps you focus
  18. a timer on the desk
  19. 6
  20. 4
  21. one task at a time
  22. helps you focus
  23. False
  24. phone in another room
  25. 3
  26. TV on in the room
  27. 120
  28. no break for 3 hours
  29. True
  30. three tasks at once
  31. a messy desk
  32. False
  33. 200
  34. notifications off
  35. breaks your focus
  36. 180
  37. starting without a plan
  38. starting without a plan
  39. 5
  40. 25 minutes

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