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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 207 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  8. 8.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.Which of these breaks your focus? (a) checking messages (b) phone in another room (c) water bottle ready (d) a timer on the desk
  10. 10.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) notifications off (d) three tasks at once
  11. 11.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) checking messages (d) phone in another room
  12. 12.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  13. 13.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  14. 14.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) one task at a time (d) TV on in the room
  18. 18.True or false: “notifications off” helps you focus. (a) False (b) True
  19. 19.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  22. 22.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  23. 23.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  24. 24.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  25. 25.🔍 Which is the odd one out? (a) TV on in the room (b) a timer on the desk (c) notifications off (d) water bottle ready
  26. 26.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) water bottle ready (d) starting without a plan
  27. 27.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) three tasks at once (d) TV on in the room
  28. 28.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  29. 29.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) a messy desk (d) checking messages
  30. 30.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  31. 31.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) no break (d) a 1-minute snack
  32. 32.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  33. 33.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  35. 35.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “notifications off” breaks your focus. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) notifications off (d) no break for 3 hours
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) three tasks at once (d) notifications off
  40. 40.Which of these helps you focus? (a) starting without a plan (b) a timer on the desk (c) a messy desk (d) TV on in the room

Answer key

  1. 125
  2. breaks your focus
  3. breaks your focus
  4. 240
  5. helps you focus
  6. 8
  7. 3
  8. 2
  9. checking messages
  10. three tasks at once
  11. phone in another room
  12. breaks your focus
  13. False
  14. 7
  15. 5
  16. 90
  17. one task at a time
  18. True
  19. helps you focus
  20. 60
  21. False
  22. True
  23. helps you focus
  24. 25 minutes
  25. TV on in the room
  26. starting without a plan
  27. one task at a time
  28. helps you focus
  29. a timer on the desk
  30. one clear task
  31. a 5-minute break
  32. False
  33. helps you focus
  34. 2
  35. breaks your focus
  36. False
  37. no break for 3 hours
  38. 100
  39. notifications off
  40. a timer on the desk

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