Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 208 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
2. 2.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
3. 3.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) water bottle ready (d) no break for 3 hours
4. 4.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) phone in another room (d) a messy desk
5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
6. 6.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) notifications off (d) three tasks at once
7. 7.True or false: “starting without a plan” helps you focus. (a) True (b) False
8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
9. 9.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
10. 10.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) TV on in the room (d) water bottle ready
11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
13. 13.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
14. 14.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) phone in another room (d) TV on in the room
15. 15.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) starting without a plan (d) water bottle ready
16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
17. 17.Which of these helps you focus? (a) starting without a plan (b) a goal for the session (c) a messy desk (d) three tasks at once
18. 18.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
19. 19.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
23. 23.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
25. 25.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) checking messages (d) water bottle ready
26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
27. 27.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) no break for 3 hours (d) one task at a time
28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
29. 29.True or false: “a messy desk” helps you focus. (a) True (b) False
30. 30.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) one task at a time (d) phone in another room
32. 32.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
33. 33.True or false: “starting without a plan” breaks your focus. (a) True (b) False
34. 34.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
36. 36.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
38. 38.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
39. 39.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
40. 40.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

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