← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 211 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a messy desk” helps you focus. (a) False (b) True
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) water bottle ready (d) TV on in the room
  6. 6.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  7. 7.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) a timer on the desk (d) starting without a plan
  8. 8.Which of these helps you focus? (a) one task at a time (b) a messy desk (c) checking messages (d) TV on in the room
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  10. 10.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) phone in another room (b) notifications off (c) a messy desk (d) one task at a time
  16. 16.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  17. 17.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  18. 18.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  20. 20.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  23. 23.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) checking messages
  24. 24.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  26. 26.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) a goal for the session (d) one task at a time
  28. 28.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  29. 29.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  30. 30.Which of these breaks your focus? (a) a messy desk (b) a timer on the desk (c) phone in another room (d) one task at a time
  31. 31.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) a messy desk (d) a goal for the session
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) checking messages (d) phone in another room
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  40. 40.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a new subject (d) a test

Answer key

  1. False
  2. 5
  3. 90
  4. 175
  5. TV on in the room
  6. 25 minutes
  7. a timer on the desk
  8. one task at a time
  9. 5
  10. helps you focus
  11. 75
  12. breaks your focus
  13. 50
  14. False
  15. a messy desk
  16. in another room
  17. a 5-minute break
  18. 2
  19. one clear task
  20. 125
  21. 1
  22. 5
  23. checking messages
  24. 120
  25. 4
  26. True
  27. TV on in the room
  28. True
  29. helps you focus
  30. a messy desk
  31. reply in the break
  32. 2
  33. 150
  34. 5
  35. 180
  36. a goal for the session
  37. 210
  38. checking messages
  39. 6
  40. a longer break

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips