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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 212 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in your hand (d) in another room
  2. 2.Which of these helps you focus? (a) one task at a time (b) a messy desk (c) three tasks at once (d) checking messages
  3. 3.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) a timer on the desk (d) one task at a time
  6. 6.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) three tasks at once (d) a timer on the desk
  7. 7.🔍 Which is the odd one out? (a) notifications off (b) no break for 3 hours (c) a timer on the desk (d) phone in another room
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  9. 9.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) phone in another room (d) a goal for the session
  10. 10.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🔍 Which is the odd one out? (a) a timer on the desk (b) a messy desk (c) one task at a time (d) a goal for the session
  12. 12.True or false: “notifications off” breaks your focus. (a) True (b) False
  13. 13.True or false: “a messy desk” helps you focus. (a) True (b) False
  14. 14.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  15. 15.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  16. 16.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) a timer on the desk (d) a messy desk
  17. 17.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) three tasks at once (d) water bottle ready
  22. 22.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  23. 23.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) three tasks at once (d) TV on in the room
  24. 24.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  25. 25.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  26. 26.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  27. 27.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) starting without a plan (d) one task at a time
  28. 28.True or false: “starting without a plan” helps you focus. (a) True (b) False
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  30. 30.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) phone in another room (d) three tasks at once
  31. 31.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  32. 32.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  33. 33.Which of these breaks your focus? (a) notifications off (b) starting without a plan (c) one task at a time (d) a timer on the desk
  34. 34.True or false: “a goal for the session” helps you focus. (a) True (b) False
  35. 35.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) phone in another room (d) no break for 3 hours
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  37. 37.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) water bottle ready (d) checking messages
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  40. 40.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. in another room
  2. one task at a time
  3. 175
  4. True
  5. TV on in the room
  6. three tasks at once
  7. no break for 3 hours
  8. 6
  9. checking messages
  10. 200
  11. a messy desk
  12. False
  13. False
  14. helps you focus
  15. one clear task
  16. a timer on the desk
  17. 8
  18. 50
  19. 100
  20. 150
  21. water bottle ready
  22. 25 minutes
  23. phone in another room
  24. False
  25. breaks your focus
  26. helps you focus
  27. starting without a plan
  28. False
  29. a longer break
  30. three tasks at once
  31. reply in the break
  32. helps you focus
  33. starting without a plan
  34. True
  35. phone in another room
  36. 2
  37. checking messages
  38. 5
  39. 2
  40. 180

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