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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 214 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  3. 3.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) water bottle ready (d) no break for 3 hours
  4. 4.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  5. 5.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand
  6. 6.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.Which of these breaks your focus? (a) checking messages (b) water bottle ready (c) phone in another room (d) notifications off
  8. 8.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  9. 9.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.Which of these breaks your focus? (a) a timer on the desk (b) three tasks at once (c) water bottle ready (d) one task at a time
  11. 11.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.Which of these breaks your focus? (a) a messy desk (b) a timer on the desk (c) one task at a time (d) notifications off
  13. 13.Which of these helps you focus? (a) checking messages (b) a goal for the session (c) no break for 3 hours (d) TV on in the room
  14. 14.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  15. 15.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  16. 16.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  18. 18.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) phone in another room (d) no break for 3 hours
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  21. 21.True or false: “checking messages” breaks your focus. (a) True (b) False
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  24. 24.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  25. 25.True or false: “notifications off” breaks your focus. (a) True (b) False
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  27. 27.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) TV on in the room (d) a goal for the session
  28. 28.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) three tasks at once (d) a timer on the desk
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 2-hour nap (d) a 5-minute break
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.Which of these breaks your focus? (a) no break for 3 hours (b) water bottle ready (c) a timer on the desk (d) phone in another room
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.True or false: “phone in another room” helps you focus. (a) True (b) False
  37. 37.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. breaks your focus
  2. 5
  3. no break for 3 hours
  4. False
  5. in another room
  6. 240
  7. checking messages
  8. True
  9. 180
  10. three tasks at once
  11. 50
  12. a messy desk
  13. a goal for the session
  14. breaks your focus
  15. False
  16. 2
  17. True
  18. phone in another room
  19. 90
  20. False
  21. True
  22. 60
  23. 2
  24. one clear task
  25. False
  26. 3
  27. TV on in the room
  28. a timer on the desk
  29. 75
  30. a 5-minute break
  31. 125
  32. no break for 3 hours
  33. 150
  34. 7
  35. 200
  36. True
  37. 25 minutes
  38. 6
  39. 120
  40. 210

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