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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 217 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “one task at a time” breaks your focus. (a) True (b) False
  2. 2.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a test (d) a longer break
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  5. 5.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) a messy desk (d) no break for 3 hours
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  8. 8.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  11. 11.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  14. 14.Which of these helps you focus? (a) phone in another room (b) starting without a plan (c) three tasks at once (d) a messy desk
  15. 15.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) all day (d) 3 hours
  16. 16.Which of these breaks your focus? (a) checking messages (b) water bottle ready (c) one task at a time (d) phone in another room
  17. 17.True or false: “three tasks at once” helps you focus. (a) False (b) True
  18. 18.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  21. 21.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these helps you focus? (a) notifications off (b) no break for 3 hours (c) three tasks at once (d) TV on in the room
  25. 25.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  27. 27.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a timer on the desk (d) starting without a plan
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) end the session (d) call them now
  31. 31.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) TV on in the room (d) a goal for the session
  32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  34. 34.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  35. 35.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) one task at a time
  37. 37.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) starting without a plan (d) notifications off
  38. 38.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  40. 40.True or false: “TV on in the room” breaks your focus. (a) True (b) False

Answer key

  1. False
  2. a longer break
  3. 90
  4. 4
  5. False
  6. a goal for the session
  7. 6
  8. 50
  9. 150
  10. 1
  11. 125
  12. 2
  13. 2
  14. phone in another room
  15. 25 minutes
  16. checking messages
  17. False
  18. 7
  19. breaks your focus
  20. 5
  21. 200
  22. one clear task
  23. 175
  24. notifications off
  25. 100
  26. breaks your focus
  27. a timer on the desk
  28. 2
  29. 2
  30. reply in the break
  31. TV on in the room
  32. 150
  33. helps you focus
  34. breaks your focus
  35. True
  36. one task at a time
  37. starting without a plan
  38. 60
  39. 3
  40. True

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