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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 248 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) notifications off (d) water bottle ready
  2. 2.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  4. 4.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session
  5. 5.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) phone in another room (d) a messy desk
  6. 6.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  7. 7.True or false: “a messy desk” breaks your focus. (a) True (b) False
  8. 8.Which of these helps you focus? (a) checking messages (b) phone in another room (c) three tasks at once (d) TV on in the room
  9. 9.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  10. 10.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 5 minutes (d) 25 minutes
  14. 14.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) a timer on the desk (d) notifications off
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  16. 16.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) notifications off (d) TV on in the room
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  19. 19.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  20. 20.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) TV on in the room (d) no break for 3 hours
  21. 21.Which of these breaks your focus? (a) phone in another room (b) starting without a plan (c) water bottle ready (d) one task at a time
  22. 22.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) no break for 3 hours (d) a goal for the session
  23. 23.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  24. 24.True or false: “phone in another room” breaks your focus. (a) True (b) False
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  26. 26.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a timer on the desk (d) TV on in the room
  27. 27.True or false: “notifications off” breaks your focus. (a) True (b) False
  28. 28.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) a goal for the session (d) starting without a plan
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) a messy desk (d) water bottle ready
  33. 33.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  34. 34.True or false: “a goal for the session” helps you focus. (a) False (b) True
  35. 35.True or false: “three tasks at once” helps you focus. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) one task at a time (b) starting without a plan (c) TV on in the room (d) three tasks at once
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  38. 38.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) a messy desk (d) phone in another room
  39. 39.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) a timer on the desk (d) no break for 3 hours
  40. 40.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. three tasks at once
  2. 3
  3. 2
  4. reply in the break
  5. a messy desk
  6. breaks your focus
  7. True
  8. phone in another room
  9. helps you focus
  10. a 5-minute break
  11. 75
  12. 210
  13. 25 minutes
  14. checking messages
  15. 1
  16. 100
  17. notifications off
  18. 2
  19. helps you focus
  20. one task at a time
  21. starting without a plan
  22. a goal for the session
  23. breaks your focus
  24. False
  25. 4
  26. TV on in the room
  27. False
  28. 4
  29. a goal for the session
  30. 150
  31. 125
  32. water bottle ready
  33. breaks your focus
  34. True
  35. False
  36. one task at a time
  37. 5
  38. a messy desk
  39. no break for 3 hours
  40. 6

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