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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 25 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  2. 2.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) a timer on the desk (d) a messy desk
  3. 3.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  5. 5.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  6. 6.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) checking messages
  7. 7.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) water bottle ready (d) phone in another room
  9. 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  13. 13.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  14. 14.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) checking messages (d) a goal for the session
  15. 15.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  16. 16.Which of these helps you focus? (a) a goal for the session (b) three tasks at once (c) TV on in the room (d) checking messages
  17. 17.True or false: “phone in another room” breaks your focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  19. 19.True or false: “a messy desk” breaks your focus. (a) False (b) True
  20. 20.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) notifications off (d) TV on in the room
  21. 21.True or false: “water bottle ready” helps you focus. (a) True (b) False
  22. 22.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  25. 25.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) TV on in the room (d) checking messages
  27. 27.🔍 Which is the odd one out? (a) a timer on the desk (b) three tasks at once (c) one task at a time (d) water bottle ready
  28. 28.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  30. 30.🔍 Which is the odd one out? (a) TV on in the room (b) water bottle ready (c) a messy desk (d) starting without a plan
  31. 31.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  32. 32.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) no break for 3 hours (d) three tasks at once
  33. 33.Which of these breaks your focus? (a) notifications off (b) TV on in the room (c) a goal for the session (d) one task at a time
  34. 34.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  35. 35.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  38. 38.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) a messy desk (d) water bottle ready
  39. 39.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus

Answer key

  1. 2
  2. a timer on the desk
  3. 2
  4. 4
  5. breaks your focus
  6. checking messages
  7. 100
  8. a messy desk
  9. helps you focus
  10. 8
  11. 3
  12. 4
  13. reply in the break
  14. checking messages
  15. one clear task
  16. a goal for the session
  17. False
  18. 3
  19. True
  20. notifications off
  21. True
  22. 7
  23. 240
  24. 3
  25. True
  26. phone in another room
  27. three tasks at once
  28. in another room
  29. 5
  30. water bottle ready
  31. 25 minutes
  32. one task at a time
  33. TV on in the room
  34. breaks your focus
  35. 6
  36. 120
  37. 2
  38. water bottle ready
  39. 150
  40. helps you focus

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