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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 254 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  2. 2.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) a messy desk (d) phone in another room
  3. 3.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  4. 4.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) one task at a time (d) notifications off
  5. 5.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) starting without a plan (d) notifications off
  6. 6.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) phone in another room (d) a goal for the session
  7. 7.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  8. 8.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a goal for the session (d) no break for 3 hours
  11. 11.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) three tasks at once
  12. 12.True or false: “water bottle ready” helps you focus. (a) True (b) False
  13. 13.True or false: “phone in another room” breaks your focus. (a) False (b) True
  14. 14.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) a timer on the desk (d) notifications off
  15. 15.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  16. 16.True or false: “three tasks at once” helps you focus. (a) False (b) True
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  19. 19.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) in your hand (d) on the book
  20. 20.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) checking messages (d) phone in another room
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  23. 23.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) reply in the break (d) end the session
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  26. 26.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  27. 27.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  28. 28.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  31. 31.True or false: “checking messages” breaks your focus. (a) True (b) False
  32. 32.True or false: “one task at a time” helps you focus. (a) False (b) True
  33. 33.True or false: “a messy desk” breaks your focus. (a) False (b) True
  34. 34.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) checking messages (d) a timer on the desk
  35. 35.Which of these helps you focus? (a) three tasks at once (b) a goal for the session (c) TV on in the room (d) no break for 3 hours
  36. 36.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  39. 39.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  40. 40.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. False
  2. phone in another room
  3. breaks your focus
  4. TV on in the room
  5. notifications off
  6. TV on in the room
  7. one clear task
  8. a 5-minute break
  9. 175
  10. no break for 3 hours
  11. three tasks at once
  12. True
  13. False
  14. a messy desk
  15. True
  16. False
  17. 150
  18. 5
  19. in another room
  20. 120
  21. checking messages
  22. 2
  23. reply in the break
  24. 2
  25. 3
  26. False
  27. 25 minutes
  28. 2
  29. 75
  30. 1
  31. True
  32. True
  33. True
  34. a timer on the desk
  35. a goal for the session
  36. 200
  37. 5
  38. 6
  39. helps you focus
  40. 180

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