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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 261 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) no break for 3 hours (d) notifications off
  2. 2.Which of these helps you focus? (a) no break for 3 hours (b) a goal for the session (c) a messy desk (d) three tasks at once
  3. 3.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.True or false: “a goal for the session” helps you focus. (a) True (b) False
  5. 5.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  6. 6.True or false: “checking messages” breaks your focus. (a) False (b) True
  7. 7.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  8. 8.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) a timer on the desk (d) no break for 3 hours
  9. 9.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  10. 10.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
  13. 13.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) a timer on the desk (d) no break for 3 hours
  15. 15.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  16. 16.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  17. 17.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) a goal for the session (d) starting without a plan
  18. 18.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  19. 19.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  20. 20.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) phone in another room (d) water bottle ready
  23. 23.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  24. 24.True or false: “phone in another room” breaks your focus. (a) False (b) True
  25. 25.Which of these helps you focus? (a) starting without a plan (b) water bottle ready (c) checking messages (d) no break for 3 hours
  26. 26.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  27. 27.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  29. 29.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) notifications off (d) TV on in the room
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) starting without a plan (d) phone in another room
  35. 35.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) a goal for the session (d) phone in another room
  37. 37.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  38. 38.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) checking messages (d) no break for 3 hours
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  40. 40.True or false: “no break for 3 hours” helps you focus. (a) False (b) True

Answer key

  1. notifications off
  2. a goal for the session
  3. 150
  4. True
  5. 25 minutes
  6. True
  7. helps you focus
  8. a timer on the desk
  9. breaks your focus
  10. breaks your focus
  11. 2
  12. a longer break
  13. 240
  14. no break for 3 hours
  15. breaks your focus
  16. breaks your focus
  17. a goal for the session
  18. one clear task
  19. helps you focus
  20. 75
  21. False
  22. three tasks at once
  23. helps you focus
  24. False
  25. water bottle ready
  26. False
  27. 2
  28. reply in the break
  29. 4
  30. 100
  31. notifications off
  32. 4
  33. 125
  34. starting without a plan
  35. 90
  36. a messy desk
  37. helps you focus
  38. phone in another room
  39. 6
  40. False

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