Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 275 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
2. 2.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) phone in another room (d) water bottle ready
3. 3.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) TV on in the room (d) water bottle ready
4. 4.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
6. 6.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) one task at a time (d) no break for 3 hours
7. 7.🔍 Which is the odd one out? (a) starting without a plan (b) no break for 3 hours (c) TV on in the room (d) phone in another room
8. 8.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) phone in another room (d) TV on in the room
9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
10. 10.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
12. 12.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
13. 13.Which of these breaks your focus? (a) TV on in the room (b) notifications off (c) one task at a time (d) phone in another room
14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
15. 15.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
19. 19.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
21. 21.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) a timer on the desk (d) phone in another room
22. 22.Which of these helps you focus? (a) starting without a plan (b) a messy desk (c) notifications off (d) checking messages
23. 23.True or false: “one task at a time” breaks your focus. (a) False (b) True
24. 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
25. 25.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) water bottle ready (d) a messy desk
26. 26.🔍 Which is the odd one out? (a) water bottle ready (b) starting without a plan (c) one task at a time (d) notifications off
27. 27.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
28. 28.Which of these breaks your focus? (a) notifications off (b) one task at a time (c) no break for 3 hours (d) a timer on the desk
29. 29.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) checking messages (d) a goal for the session
30. 30.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
32. 32.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
33. 33.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
34. 34.True or false: “starting without a plan” breaks your focus. (a) False (b) True
35. 35.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
36. 36.True or false: “one task at a time” helps you focus. (a) True (b) False
37. 37.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
38. 38.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
39. 39.True or false: “starting without a plan” helps you focus. (a) False (b) True
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?

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