Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 29 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.True or false: “TV on in the room” helps you focus. (a) False (b) True
2. 2.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
3. 3.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
4. 4.True or false: “phone in another room” breaks your focus. (a) False (b) True
5. 5.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
6. 6.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
7. 7.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
8. 8.True or false: “TV on in the room” breaks your focus. (a) False (b) True
9. 9.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
10. 10.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) checking messages (d) starting without a plan
11. 11.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) phone in another room (d) no break for 3 hours
12. 12.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all
13. 13.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
14. 14.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
16. 16.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
17. 17.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
18. 18.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
19. 19.True or false: “starting without a plan” breaks your focus. (a) False (b) True
20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
21. 21.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
22. 22.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) notifications off (d) checking messages
23. 23.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
24. 24.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
25. 25.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) one task at a time (d) three tasks at once
26. 26.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
27. 27.🔍 Which is the odd one out? (a) TV on in the room (b) a goal for the session (c) phone in another room (d) notifications off
28. 28.True or false: “a messy desk” breaks your focus. (a) False (b) True
29. 29.True or false: “one task at a time” breaks your focus. (a) True (b) False
30. 30.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
31. 31.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) all day (d) 5 minutes
32. 32.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) TV on in the room (d) notifications off
33. 33.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
34. 34.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
36. 36.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 1-minute snack (c) a 2-hour nap (d) no break
37. 37.Which of these helps you focus? (a) water bottle ready (b) TV on in the room (c) a messy desk (d) checking messages
38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
39. 39.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) starting without a plan (d) water bottle ready
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?

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