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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 302 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) water bottle ready (b) starting without a plan (c) one task at a time (d) notifications off
  2. 2.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  4. 4.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  6. 6.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  7. 7.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  8. 8.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  10. 10.True or false: “starting without a plan” helps you focus. (a) False (b) True
  11. 11.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.Which of these helps you focus? (a) a messy desk (b) checking messages (c) notifications off (d) TV on in the room
  13. 13.True or false: “one task at a time” helps you focus. (a) True (b) False
  14. 14.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  15. 15.True or false: “a messy desk” breaks your focus. (a) False (b) True
  16. 16.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  17. 17.True or false: “checking messages” helps you focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) a timer on the desk (d) a goal for the session
  19. 19.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) no break for 3 hours (d) phone in another room
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) phone in another room (d) TV on in the room
  23. 23.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  25. 25.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a messy desk (d) notifications off
  27. 27.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) one task at a time (d) a timer on the desk
  28. 28.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  30. 30.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) water bottle ready (d) no break for 3 hours
  31. 31.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  32. 32.True or false: “phone in another room” helps you focus. (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) no break for 3 hours (d) one task at a time
  34. 34.True or false: “TV on in the room” helps you focus. (a) True (b) False
  35. 35.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) starting without a plan (b) one task at a time (c) checking messages (d) three tasks at once
  37. 37.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) a messy desk (d) phone in another room
  38. 38.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  39. 39.Which of these breaks your focus? (a) one task at a time (b) no break for 3 hours (c) a timer on the desk (d) notifications off
  40. 40.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus

Answer key

  1. starting without a plan
  2. 50
  3. one clear task
  4. helps you focus
  5. helps you focus
  6. True
  7. helps you focus
  8. 125
  9. 25 minutes
  10. False
  11. 240
  12. notifications off
  13. True
  14. breaks your focus
  15. True
  16. True
  17. False
  18. checking messages
  19. phone in another room
  20. 60
  21. 8
  22. TV on in the room
  23. a longer break
  24. 3
  25. 5
  26. a messy desk
  27. three tasks at once
  28. in another room
  29. 5
  30. water bottle ready
  31. breaks your focus
  32. True
  33. no break for 3 hours
  34. False
  35. True
  36. one task at a time
  37. a messy desk
  38. reply in the break
  39. no break for 3 hours
  40. breaks your focus

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