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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 316 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  3. 3.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) no break for 3 hours (d) starting without a plan
  6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  8. 8.True or false: “TV on in the room” helps you focus. (a) True (b) False
  9. 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) a timer on the desk (d) three tasks at once
  12. 12.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  13. 13.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  14. 14.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) phone in another room (d) a messy desk
  16. 16.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  17. 17.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  18. 18.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) in another room (d) under the pillow
  19. 19.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  21. 21.True or false: “checking messages” helps you focus. (a) True (b) False
  22. 22.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  23. 23.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) checking messages (d) a timer on the desk
  25. 25.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.Which of these helps you focus? (a) TV on in the room (b) notifications off (c) no break for 3 hours (d) checking messages
  27. 27.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  30. 30.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  31. 31.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  33. 33.True or false: “phone in another room” helps you focus. (a) False (b) True
  34. 34.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  37. 37.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  39. 39.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  40. 40.True or false: “checking messages” breaks your focus. (a) True (b) False

Answer key

  1. 3
  2. 25 minutes
  3. 240
  4. breaks your focus
  5. notifications off
  6. 180
  7. reply in the break
  8. False
  9. helps you focus
  10. 8
  11. a timer on the desk
  12. True
  13. True
  14. 6
  15. a messy desk
  16. False
  17. True
  18. in another room
  19. 200
  20. True
  21. False
  22. helps you focus
  23. 90
  24. checking messages
  25. 3
  26. notifications off
  27. 4
  28. helps you focus
  29. 1
  30. breaks your focus
  31. False
  32. 6
  33. True
  34. one clear task
  35. 150
  36. 5
  37. breaks your focus
  38. 3
  39. helps you focus
  40. True

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