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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 321 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) checking messages (d) three tasks at once
  2. 2.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) reply at once (d) end the session
  3. 3.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) on the book (d) in your hand
  4. 4.Which of these breaks your focus? (a) a timer on the desk (b) a messy desk (c) notifications off (d) phone in another room
  5. 5.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  6. 6.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a timer on the desk (d) notifications off
  7. 7.True or false: “one task at a time” breaks your focus. (a) False (b) True
  8. 8.True or false: “one task at a time” helps you focus. (a) True (b) False
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  10. 10.True or false: “checking messages” helps you focus. (a) False (b) True
  11. 11.Which of these breaks your focus? (a) starting without a plan (b) one task at a time (c) phone in another room (d) a timer on the desk
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.True or false: “water bottle ready” helps you focus. (a) False (b) True
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  15. 15.Which of these helps you focus? (a) TV on in the room (b) a goal for the session (c) three tasks at once (d) starting without a plan
  16. 16.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) 3 hours (d) all day
  18. 18.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  20. 20.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  24. 24.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) no break for 3 hours (d) checking messages
  25. 25.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) a timer on the desk (d) notifications off
  28. 28.True or false: “phone in another room” breaks your focus. (a) True (b) False
  29. 29.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  31. 31.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) TV on in the room (d) starting without a plan
  32. 32.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) three tasks at once (d) starting without a plan
  33. 33.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.Which of these breaks your focus? (a) TV on in the room (b) one task at a time (c) a timer on the desk (d) phone in another room
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) a timer on the desk (d) checking messages
  39. 39.True or false: “phone in another room” helps you focus. (a) False (b) True
  40. 40.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus

Answer key

  1. a timer on the desk
  2. reply in the break
  3. in another room
  4. a messy desk
  5. breaks your focus
  6. three tasks at once
  7. False
  8. True
  9. 6
  10. False
  11. starting without a plan
  12. 75
  13. True
  14. 4
  15. a goal for the session
  16. 150
  17. 25 minutes
  18. 150
  19. False
  20. 5
  21. 3
  22. 6
  23. 1
  24. notifications off
  25. 240
  26. 90
  27. TV on in the room
  28. False
  29. False
  30. 5
  31. water bottle ready
  32. one task at a time
  33. helps you focus
  34. 50
  35. 180
  36. False
  37. TV on in the room
  38. checking messages
  39. True
  40. breaks your focus

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