Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 332 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
2. 2.True or false: “notifications off” breaks your focus. (a) True (b) False
3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
5. 5.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 3 hours (d) 25 minutes
6. 6.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) three tasks at once (d) notifications off
7. 7.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) no more breaks (d) a test
8. 8.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
9. 9.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) no break for 3 hours (d) notifications off
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) a timer on the desk (d) a goal for the session
11. 11.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
12. 12.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
13. 13.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
14. 14.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) no break for 3 hours (d) notifications off
15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) checking messages (d) water bottle ready
16. 16.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
17. 17.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) no break for 3 hours (d) starting without a plan
18. 18.True or false: “a messy desk” breaks your focus. (a) True (b) False
19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
20. 20.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
21. 21.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) notifications off (d) checking messages
22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
23. 23.🔍 Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) one task at a time (d) notifications off
24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
25. 25.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) no break for 3 hours (d) a messy desk
26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
27. 27.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
28. 28.Which of these helps you focus? (a) TV on in the room (b) water bottle ready (c) three tasks at once (d) a messy desk
29. 29.True or false: “checking messages” helps you focus. (a) True (b) False
30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
31. 31.True or false: “phone in another room” breaks your focus. (a) False (b) True
32. 32.Which of these breaks your focus? (a) one task at a time (b) three tasks at once (c) water bottle ready (d) a goal for the session
33. 33.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
34. 34.True or false: “a goal for the session” helps you focus. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) water bottle ready (d) phone in another room
36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
38. 38.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
39. 39.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
40. 40.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

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