Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
- 3.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
- 4.True or false: “phone in another room” breaks your focus. (a) False (b) True
- 5.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
- 6.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
- 8.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) notifications off (d) TV on in the room
- 9.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 10.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
- 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
- 12.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
- 13.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) a timer on the desk (d) one task at a time
- 14.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
- 15.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
- 16.True or false: “checking messages” breaks your focus. (a) False (b) True
- 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
- 18.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
- 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
- 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 21.True or false: “TV on in the room” breaks your focus. (a) True (b) False
- 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 23.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) one task at a time (d) checking messages
- 24.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 25.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) phone in another room (d) a goal for the session
- 26.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) no break for 3 hours (d) phone in another room
- 27.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 28.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a goal for the session (d) checking messages
- 29.🔍 Which is the odd one out? (a) TV on in the room (b) water bottle ready (c) no break for 3 hours (d) a messy desk
- 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 31.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
- 32.True or false: “a goal for the session” breaks your focus. (a) True (b) False
- 33.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 34.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
- 35.Which of these breaks your focus? (a) notifications off (b) starting without a plan (c) water bottle ready (d) one task at a time
- 36.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) one task at a time (d) checking messages
- 37.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 38.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
- 39.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 40.True or false: “TV on in the room” helps you focus. (a) True (b) False
Answer key
- 100
- 1
- breaks your focus
- False
- a longer break
- 150
- 4
- notifications off
- 120
- reply in the break
- 25 minutes
- in another room
- TV on in the room
- helps you focus
- helps you focus
- True
- 3
- breaks your focus
- 5
- 60
- True
- 175
- one task at a time
- 7
- three tasks at once
- no break for 3 hours
- 50
- checking messages
- water bottle ready
- 125
- breaks your focus
- False
- 200
- breaks your focus
- starting without a plan
- checking messages
- 90
- helps you focus
- 3
- False
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips