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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 361 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “one task at a time” helps you focus. (a) False (b) True
  2. 2.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  5. 5.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  7. 7.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) water bottle ready (d) TV on in the room
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  9. 9.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  13. 13.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  16. 16.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) TV on in the room (d) water bottle ready
  18. 18.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  19. 19.True or false: “phone in another room” helps you focus. (a) False (b) True
  20. 20.True or false: “one task at a time” breaks your focus. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) three tasks at once (d) starting without a plan
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  23. 23.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) a timer on the desk (d) TV on in the room
  24. 24.Which of these breaks your focus? (a) three tasks at once (b) a goal for the session (c) a timer on the desk (d) one task at a time
  25. 25.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) three tasks at once (d) a messy desk
  26. 26.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  27. 27.Which of these helps you focus? (a) a goal for the session (b) no break for 3 hours (c) checking messages (d) TV on in the room
  28. 28.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) water bottle ready (d) a messy desk
  33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) checking messages (d) no break for 3 hours
  34. 34.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  35. 35.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  36. 36.True or false: “water bottle ready” helps you focus. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) notifications off (d) water bottle ready
  38. 38.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) one task at a time (d) a timer on the desk
  39. 39.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) one clear task (d) ten tasks
  40. 40.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) three tasks at once (d) one task at a time

Answer key

  1. True
  2. 75
  3. 7
  4. breaks your focus
  5. 8
  6. reply in the break
  7. water bottle ready
  8. 6
  9. 125
  10. 90
  11. 1
  12. 5
  13. 120
  14. 6
  15. 1
  16. 3
  17. TV on in the room
  18. helps you focus
  19. True
  20. False
  21. a goal for the session
  22. 3
  23. TV on in the room
  24. three tasks at once
  25. phone in another room
  26. helps you focus
  27. a goal for the session
  28. helps you focus
  29. 180
  30. 50
  31. False
  32. a messy desk
  33. a timer on the desk
  34. False
  35. helps you focus
  36. True
  37. checking messages
  38. no break for 3 hours
  39. one clear task
  40. one task at a time

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