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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 362 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  2. 2.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) three tasks at once (d) notifications off
  3. 3.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) notifications off (d) phone in another room
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  8. 8.True or false: “one task at a time” breaks your focus. (a) False (b) True
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
  12. 12.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.True or false: “phone in another room” helps you focus. (a) True (b) False
  17. 17.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  19. 19.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) three tasks at once (d) a timer on the desk
  20. 20.Which of these helps you focus? (a) a goal for the session (b) checking messages (c) TV on in the room (d) a messy desk
  21. 21.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  23. 23.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a messy desk (d) one task at a time
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  27. 27.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) checking messages (d) TV on in the room
  28. 28.True or false: “phone in another room” breaks your focus. (a) True (b) False
  29. 29.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) a timer on the desk (d) starting without a plan
  31. 31.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) reply at once (d) end the session
  32. 32.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) water bottle ready (d) checking messages
  33. 33.Which of these helps you focus? (a) starting without a plan (b) phone in another room (c) a messy desk (d) TV on in the room
  34. 34.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  36. 36.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) one task at a time (d) starting without a plan
  37. 37.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  39. 39.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  40. 40.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus

Answer key

  1. 5
  2. three tasks at once
  3. checking messages
  4. 240
  5. 210
  6. 5
  7. 1
  8. False
  9. 25 minutes
  10. 120
  11. one clear task
  12. 6
  13. 75
  14. 180
  15. 4
  16. True
  17. 150
  18. 6
  19. three tasks at once
  20. a goal for the session
  21. breaks your focus
  22. 2
  23. 100
  24. a messy desk
  25. 90
  26. 2
  27. phone in another room
  28. False
  29. False
  30. starting without a plan
  31. reply in the break
  32. water bottle ready
  33. phone in another room
  34. True
  35. 3
  36. one task at a time
  37. True
  38. 6
  39. breaks your focus
  40. helps you focus

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