← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 367 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “phone in another room” helps you focus. (a) True (b) False
  2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  4. 4.Which of these breaks your focus? (a) checking messages (b) notifications off (c) phone in another room (d) water bottle ready
  5. 5.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  6. 6.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  7. 7.True or false: “TV on in the room” helps you focus. (a) False (b) True
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  10. 10.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
  12. 12.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) three tasks at once (d) a goal for the session
  13. 13.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.True or false: “a goal for the session” helps you focus. (a) True (b) False
  15. 15.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  19. 19.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  20. 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  23. 23.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) checking messages (d) water bottle ready
  24. 24.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) starting without a plan (d) notifications off
  25. 25.Which of these helps you focus? (a) one task at a time (b) starting without a plan (c) a messy desk (d) no break for 3 hours
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  27. 27.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “checking messages” breaks your focus. (a) True (b) False
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  31. 31.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) one task at a time (d) TV on in the room
  32. 32.Which of these breaks your focus? (a) water bottle ready (b) one task at a time (c) phone in another room (d) a messy desk
  33. 33.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) three tasks at once (d) phone in another room
  34. 34.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) starting without a plan
  35. 35.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  36. 36.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) water bottle ready (d) no break for 3 hours
  37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) checking messages (d) a timer on the desk
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  40. 40.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. True
  2. 25 minutes
  3. 5
  4. checking messages
  5. helps you focus
  6. breaks your focus
  7. False
  8. 3
  9. 4
  10. 50
  11. one clear task
  12. three tasks at once
  13. 125
  14. True
  15. 100
  16. 6
  17. 5
  18. reply in the break
  19. helps you focus
  20. 200
  21. 2
  22. 4
  23. water bottle ready
  24. notifications off
  25. one task at a time
  26. a longer break
  27. 7
  28. breaks your focus
  29. True
  30. 5
  31. TV on in the room
  32. a messy desk
  33. three tasks at once
  34. water bottle ready
  35. breaks your focus
  36. no break for 3 hours
  37. a timer on the desk
  38. 120
  39. 2
  40. 175

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips