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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 376 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 1-minute snack (d) a 2-hour nap
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  3. 3.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) a messy desk (d) phone in another room
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  5. 5.True or false: “one task at a time” helps you focus. (a) True (b) False
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  8. 8.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) TV on in the room (d) three tasks at once
  9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.True or false: “notifications off” breaks your focus. (a) True (b) False
  12. 12.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  14. 14.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  15. 15.True or false: “three tasks at once” helps you focus. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) checking messages (d) water bottle ready
  17. 17.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  19. 19.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  20. 20.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  21. 21.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  22. 22.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  23. 23.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  24. 24.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  27. 27.Which of these breaks your focus? (a) three tasks at once (b) one task at a time (c) a timer on the desk (d) water bottle ready
  28. 28.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  30. 30.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  31. 31.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  33. 33.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a test (d) a longer break
  34. 34.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) water bottle ready (d) TV on in the room
  35. 35.True or false: “water bottle ready” helps you focus. (a) False (b) True
  36. 36.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.True or false: “phone in another room” helps you focus. (a) False (b) True
  38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) a goal for the session (d) water bottle ready
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?

Answer key

  1. a 5-minute break
  2. 4
  3. phone in another room
  4. 3
  5. True
  6. 3
  7. 1
  8. a goal for the session
  9. 75
  10. 6
  11. False
  12. 180
  13. 2
  14. False
  15. False
  16. water bottle ready
  17. 125
  18. False
  19. helps you focus
  20. True
  21. True
  22. reply in the break
  23. helps you focus
  24. 100
  25. True
  26. 5
  27. three tasks at once
  28. breaks your focus
  29. 1
  30. one clear task
  31. 2
  32. 6
  33. a longer break
  34. TV on in the room
  35. True
  36. 7
  37. True
  38. 150
  39. no break for 3 hours
  40. 4

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