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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 382 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
  2. 2.True or false: “water bottle ready” helps you focus. (a) False (b) True
  3. 3.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  4. 4.Which of these helps you focus? (a) phone in another room (b) checking messages (c) TV on in the room (d) starting without a plan
  5. 5.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  6. 6.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  7. 7.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  8. 8.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) notifications off (d) a goal for the session
  10. 10.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  11. 11.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  12. 12.Which of these breaks your focus? (a) phone in another room (b) starting without a plan (c) water bottle ready (d) a timer on the desk
  13. 13.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) end the session (d) call them now
  15. 15.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in your hand (d) in another room
  16. 16.Which of these breaks your focus? (a) notifications off (b) three tasks at once (c) a timer on the desk (d) a goal for the session
  17. 17.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  18. 18.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) no break for 3 hours (d) three tasks at once
  19. 19.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.Which of these helps you focus? (a) no break for 3 hours (b) a goal for the session (c) checking messages (d) three tasks at once
  22. 22.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  24. 24.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  26. 26.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) no break for 3 hours (d) a messy desk
  27. 27.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) one task at a time (d) no break for 3 hours
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  32. 32.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.Which of these breaks your focus? (a) water bottle ready (b) checking messages (c) a goal for the session (d) phone in another room
  34. 34.True or false: “TV on in the room” helps you focus. (a) True (b) False
  35. 35.True or false: “a messy desk” breaks your focus. (a) True (b) False
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  37. 37.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a test (d) a new subject
  38. 38.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) one task at a time (d) three tasks at once
  40. 40.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all

Answer key

  1. 25 minutes
  2. True
  3. helps you focus
  4. phone in another room
  5. True
  6. breaks your focus
  7. False
  8. 175
  9. checking messages
  10. True
  11. helps you focus
  12. starting without a plan
  13. 150
  14. reply in the break
  15. in another room
  16. three tasks at once
  17. a 5-minute break
  18. phone in another room
  19. helps you focus
  20. 60
  21. a goal for the session
  22. helps you focus
  23. 1
  24. 100
  25. 5
  26. a goal for the session
  27. 90
  28. 4
  29. one task at a time
  30. 150
  31. breaks your focus
  32. 210
  33. checking messages
  34. False
  35. True
  36. 2
  37. a longer break
  38. 8
  39. one task at a time
  40. one clear task

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