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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 404 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  4. 4.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  5. 5.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  7. 7.True or false: “a messy desk” breaks your focus. (a) False (b) True
  8. 8.True or false: “notifications off” helps you focus. (a) False (b) True
  9. 9.Which of these helps you focus? (a) checking messages (b) a messy desk (c) TV on in the room (d) phone in another room
  10. 10.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) a goal for the session (d) TV on in the room
  11. 11.True or false: “TV on in the room” helps you focus. (a) True (b) False
  12. 12.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  20. 20.True or false: “one task at a time” breaks your focus. (a) False (b) True
  21. 21.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  22. 22.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) water bottle ready (d) a goal for the session
  23. 23.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  24. 24.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  25. 25.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) TV on in the room (d) notifications off
  26. 26.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) starting without a plan
  27. 27.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) one task at a time (d) three tasks at once
  28. 28.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) no break for 3 hours (d) phone in another room
  29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) checking messages (d) TV on in the room
  30. 30.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) water bottle ready
  31. 31.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  32. 32.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  35. 35.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.True or false: “a goal for the session” helps you focus. (a) False (b) True
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) starting without a plan (d) one task at a time
  39. 39.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) checking messages (d) one task at a time
  40. 40.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) one clear task (d) your next snack

Answer key

  1. 180
  2. 125
  3. 1
  4. breaks your focus
  5. 25 minutes
  6. 1
  7. True
  8. True
  9. phone in another room
  10. a goal for the session
  11. False
  12. False
  13. 210
  14. 7
  15. 75
  16. 90
  17. 2
  18. 175
  19. helps you focus
  20. False
  21. helps you focus
  22. TV on in the room
  23. False
  24. helps you focus
  25. TV on in the room
  26. water bottle ready
  27. three tasks at once
  28. no break for 3 hours
  29. one task at a time
  30. water bottle ready
  31. a 5-minute break
  32. breaks your focus
  33. 60
  34. 4
  35. 4
  36. True
  37. 150
  38. one task at a time
  39. checking messages
  40. one clear task

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