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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 405 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  2. 2.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.True or false: “checking messages” helps you focus. (a) True (b) False
  4. 4.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a timer on the desk (d) checking messages
  5. 5.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  6. 6.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  9. 9.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) in another room (d) under the pillow
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  15. 15.Which of these helps you focus? (a) three tasks at once (b) notifications off (c) checking messages (d) TV on in the room
  16. 16.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) starting without a plan (d) no break for 3 hours
  17. 17.True or false: “a goal for the session” helps you focus. (a) False (b) True
  18. 18.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.True or false: “one task at a time” breaks your focus. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) water bottle ready (d) no break for 3 hours
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  23. 23.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  24. 24.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) three tasks at once (d) phone in another room
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  27. 27.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) water bottle ready (d) a messy desk
  28. 28.🔍 Which is the odd one out? (a) checking messages (b) water bottle ready (c) a goal for the session (d) phone in another room
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  31. 31.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
  32. 32.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  33. 33.Which of these helps you focus? (a) a messy desk (b) one task at a time (c) TV on in the room (d) checking messages
  34. 34.True or false: “one task at a time” helps you focus. (a) True (b) False
  35. 35.True or false: “starting without a plan” helps you focus. (a) True (b) False
  36. 36.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  37. 37.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  39. 39.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. breaks your focus
  2. 7
  3. False
  4. a timer on the desk
  5. breaks your focus
  6. 75
  7. True
  8. 5
  9. 240
  10. in another room
  11. 90
  12. False
  13. 175
  14. helps you focus
  15. notifications off
  16. a timer on the desk
  17. True
  18. 120
  19. False
  20. water bottle ready
  21. 100
  22. 5
  23. breaks your focus
  24. 6
  25. three tasks at once
  26. 3
  27. a messy desk
  28. checking messages
  29. 2
  30. 4
  31. reply in the break
  32. breaks your focus
  33. one task at a time
  34. True
  35. False
  36. a 5-minute break
  37. 8
  38. breaks your focus
  39. 200
  40. 50

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