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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 411 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) starting without a plan
  3. 3.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  4. 4.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  5. 5.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) one task at a time (d) TV on in the room
  6. 6.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) water bottle ready (d) a messy desk
  8. 8.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) TV on in the room (d) starting without a plan
  9. 9.Which of these breaks your focus? (a) a messy desk (b) a timer on the desk (c) notifications off (d) phone in another room
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) water bottle ready (d) TV on in the room
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  15. 15.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  16. 16.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  17. 17.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  18. 18.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  19. 19.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  22. 22.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) a messy desk (d) three tasks at once
  23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) TV on in the room (d) water bottle ready
  26. 26.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) no break for 3 hours (d) a goal for the session
  28. 28.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) notifications off (d) no break for 3 hours
  30. 30.Which of these helps you focus? (a) starting without a plan (b) a timer on the desk (c) checking messages (d) a messy desk
  31. 31.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.True or false: “phone in another room” breaks your focus. (a) True (b) False
  34. 34.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  35. 35.True or false: “TV on in the room” helps you focus. (a) False (b) True
  36. 36.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.True or false: “one task at a time” helps you focus. (a) True (b) False
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  39. 39.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) phone in another room (d) starting without a plan
  40. 40.True or false: “checking messages” helps you focus. (a) True (b) False

Answer key

  1. 125
  2. starting without a plan
  3. one clear task
  4. helps you focus
  5. TV on in the room
  6. 240
  7. water bottle ready
  8. one task at a time
  9. a messy desk
  10. 120
  11. helps you focus
  12. 90
  13. TV on in the room
  14. 4
  15. True
  16. breaks your focus
  17. a longer break
  18. breaks your focus
  19. breaks your focus
  20. 3
  21. helps you focus
  22. a goal for the session
  23. helps you focus
  24. 175
  25. water bottle ready
  26. 150
  27. no break for 3 hours
  28. 8
  29. no break for 3 hours
  30. a timer on the desk
  31. breaks your focus
  32. 150
  33. False
  34. breaks your focus
  35. False
  36. 200
  37. True
  38. 5
  39. phone in another room
  40. False

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