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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 414 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  2. 2.True or false: “starting without a plan” helps you focus. (a) False (b) True
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  4. 4.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) no break for 3 hours (d) starting without a plan
  5. 5.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  6. 6.True or false: “one task at a time” breaks your focus. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) checking messages (d) notifications off
  8. 8.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  9. 9.🔍 Which is the odd one out? (a) starting without a plan (b) one task at a time (c) phone in another room (d) water bottle ready
  10. 10.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
  11. 11.True or false: “checking messages” helps you focus. (a) True (b) False
  12. 12.Which of these helps you focus? (a) one task at a time (b) checking messages (c) starting without a plan (d) three tasks at once
  13. 13.True or false: “three tasks at once” helps you focus. (a) True (b) False
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  15. 15.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  16. 16.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) a goal for the session (d) TV on in the room
  17. 17.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) TV on in the room (d) a timer on the desk
  19. 19.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) three tasks at once (d) a goal for the session
  20. 20.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) a messy desk
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  22. 22.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) TV on in the room (d) notifications off
  23. 23.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) one task at a time (d) notifications off
  24. 24.True or false: “water bottle ready” helps you focus. (a) True (b) False
  25. 25.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  26. 26.True or false: “a goal for the session” helps you focus. (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) three tasks at once (d) one task at a time
  28. 28.True or false: “checking messages” breaks your focus. (a) False (b) True
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.True or false: “notifications off” helps you focus. (a) True (b) False
  33. 33.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  35. 35.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) a messy desk (d) phone in another room
  36. 36.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a longer break (d) a new subject
  37. 37.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) water bottle ready (d) phone in another room
  38. 38.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  39. 39.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) phone in another room (d) TV on in the room
  40. 40.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus

Answer key

  1. True
  2. False
  3. 4
  4. phone in another room
  5. True
  6. False
  7. notifications off
  8. one clear task
  9. starting without a plan
  10. a 5-minute break
  11. False
  12. one task at a time
  13. False
  14. 2
  15. helps you focus
  16. a goal for the session
  17. 3
  18. TV on in the room
  19. three tasks at once
  20. water bottle ready
  21. 3
  22. notifications off
  23. no break for 3 hours
  24. True
  25. breaks your focus
  26. True
  27. one task at a time
  28. True
  29. 4
  30. 240
  31. 7
  32. True
  33. 90
  34. breaks your focus
  35. a messy desk
  36. a longer break
  37. checking messages
  38. breaks your focus
  39. TV on in the room
  40. breaks your focus

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