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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 422 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) phone in another room (d) three tasks at once
  2. 2.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  6. 6.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  7. 7.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.True or false: “a messy desk” breaks your focus. (a) False (b) True
  11. 11.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  12. 12.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) no break for 3 hours (d) a timer on the desk
  13. 13.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  14. 14.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
  15. 15.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  16. 16.True or false: “one task at a time” helps you focus. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) one task at a time (d) starting without a plan
  18. 18.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) TV on in the room (d) notifications off
  19. 19.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  21. 21.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply at once (d) reply in the break
  22. 22.True or false: “phone in another room” breaks your focus. (a) True (b) False
  23. 23.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
  24. 24.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) three tasks at once (d) one task at a time
  25. 25.True or false: “one task at a time” breaks your focus. (a) True (b) False
  26. 26.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) TV on in the room (d) checking messages
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  29. 29.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  30. 30.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) water bottle ready (d) starting without a plan
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  34. 34.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) water bottle ready (d) three tasks at once
  35. 35.True or false: “water bottle ready” helps you focus. (a) True (b) False
  36. 36.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  38. 38.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  39. 39.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. phone in another room
  2. 90
  3. 25 minutes
  4. 175
  5. breaks your focus
  6. one clear task
  7. 125
  8. 75
  9. 6
  10. True
  11. a longer break
  12. a timer on the desk
  13. helps you focus
  14. in another room
  15. False
  16. True
  17. one task at a time
  18. notifications off
  19. 180
  20. breaks your focus
  21. reply in the break
  22. False
  23. a 5-minute break
  24. three tasks at once
  25. False
  26. 4
  27. one task at a time
  28. 2
  29. False
  30. starting without a plan
  31. 50
  32. 5
  33. True
  34. three tasks at once
  35. True
  36. 3
  37. 1
  38. True
  39. 100
  40. 2

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