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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 431 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) three tasks at once (d) no break for 3 hours
  2. 2.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) a messy desk (d) one task at a time
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🔍 Which is the odd one out? (a) water bottle ready (b) one task at a time (c) notifications off (d) TV on in the room
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) three tasks at once (d) phone in another room
  7. 7.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  8. 8.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.True or false: “a goal for the session” helps you focus. (a) True (b) False
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  11. 11.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a longer break (d) a new subject
  12. 12.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  13. 13.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  14. 14.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) starting without a plan (d) a goal for the session
  15. 15.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🔍 Which is the odd one out? (a) no break for 3 hours (b) notifications off (c) three tasks at once (d) checking messages
  17. 17.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  18. 18.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) three tasks at once (d) one task at a time
  19. 19.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) one task at a time (d) no break for 3 hours
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  21. 21.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.True or false: “phone in another room” helps you focus. (a) True (b) False
  24. 24.True or false: “notifications off” helps you focus. (a) False (b) True
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 3 hours (d) 5 minutes
  27. 27.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) ten tasks (d) nothing at all
  29. 29.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.True or false: “checking messages” breaks your focus. (a) True (b) False
  34. 34.Which of these breaks your focus? (a) one task at a time (b) three tasks at once (c) a goal for the session (d) notifications off
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  37. 37.True or false: “checking messages” helps you focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  40. 40.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) notifications off (d) a timer on the desk

Answer key

  1. phone in another room
  2. one task at a time
  3. 75
  4. TV on in the room
  5. 60
  6. phone in another room
  7. helps you focus
  8. 5
  9. True
  10. 3
  11. a longer break
  12. breaks your focus
  13. helps you focus
  14. starting without a plan
  15. 8
  16. notifications off
  17. True
  18. one task at a time
  19. no break for 3 hours
  20. 6
  21. in another room
  22. 50
  23. True
  24. True
  25. 3
  26. 25 minutes
  27. 180
  28. one clear task
  29. False
  30. 240
  31. 210
  32. 3
  33. True
  34. three tasks at once
  35. 2
  36. 4
  37. False
  38. breaks your focus
  39. 6
  40. a messy desk

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