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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 432 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) no break for 3 hours (b) notifications off (c) starting without a plan (d) checking messages
  2. 2.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) no break for 3 hours (d) a timer on the desk
  4. 4.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) a messy desk (d) water bottle ready
  5. 5.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  6. 6.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  7. 7.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  8. 8.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.True or false: “a messy desk” breaks your focus. (a) False (b) True
  10. 10.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  11. 11.True or false: “phone in another room” breaks your focus. (a) False (b) True
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  15. 15.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) a timer on the desk (d) starting without a plan
  16. 16.True or false: “three tasks at once” helps you focus. (a) True (b) False
  17. 17.True or false: “checking messages” breaks your focus. (a) True (b) False
  18. 18.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “TV on in the room” helps you focus. (a) False (b) True
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  21. 21.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) no break for 3 hours (d) notifications off
  22. 22.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 5-minute break (d) a 1-minute snack
  23. 23.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  24. 24.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  28. 28.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) one task at a time (d) starting without a plan
  32. 32.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) TV on in the room (d) a goal for the session
  33. 33.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) a messy desk (d) water bottle ready
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  36. 36.True or false: “notifications off” breaks your focus. (a) False (b) True
  37. 37.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  39. 39.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  40. 40.Which of these helps you focus? (a) phone in another room (b) TV on in the room (c) checking messages (d) starting without a plan

Answer key

  1. notifications off
  2. 6
  3. a timer on the desk
  4. water bottle ready
  5. breaks your focus
  6. helps you focus
  7. helps you focus
  8. 150
  9. True
  10. breaks your focus
  11. False
  12. 75
  13. 60
  14. helps you focus
  15. starting without a plan
  16. False
  17. True
  18. 5
  19. False
  20. 6
  21. no break for 3 hours
  22. a 5-minute break
  23. reply in the break
  24. 90
  25. 2
  26. a longer break
  27. 2
  28. 180
  29. 7
  30. helps you focus
  31. one task at a time
  32. TV on in the room
  33. water bottle ready
  34. 125
  35. False
  36. False
  37. 50
  38. helps you focus
  39. breaks your focus
  40. phone in another room

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