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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 433 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  2. 2.Which of these breaks your focus? (a) a goal for the session (b) a timer on the desk (c) starting without a plan (d) water bottle ready
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  4. 4.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) water bottle ready (d) a messy desk
  5. 5.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) starting without a plan (d) phone in another room
  8. 8.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.True or false: “water bottle ready” helps you focus. (a) False (b) True
  11. 11.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
  12. 12.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) a goal for the session (d) starting without a plan
  13. 13.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  16. 16.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) end the session (d) reply in the break
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  18. 18.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  20. 20.True or false: “one task at a time” helps you focus. (a) False (b) True
  21. 21.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) notifications off (d) checking messages
  23. 23.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  24. 24.True or false: “notifications off” helps you focus. (a) True (b) False
  25. 25.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) TV on in the room (d) one task at a time
  26. 26.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  28. 28.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.True or false: “a messy desk” helps you focus. (a) False (b) True
  33. 33.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  34. 34.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) on the book (d) in your hand
  35. 35.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) water bottle ready (d) three tasks at once
  37. 37.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
  38. 38.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) no break for 3 hours (d) a messy desk
  39. 39.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) notifications off (d) one task at a time
  40. 40.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. breaks your focus
  2. starting without a plan
  3. 6
  4. a messy desk
  5. helps you focus
  6. 6
  7. phone in another room
  8. 240
  9. 2
  10. True
  11. a 5-minute break
  12. a goal for the session
  13. 150
  14. True
  15. 2
  16. reply in the break
  17. 2
  18. 100
  19. breaks your focus
  20. True
  21. 50
  22. checking messages
  23. True
  24. True
  25. TV on in the room
  26. 125
  27. helps you focus
  28. 5
  29. 4
  30. helps you focus
  31. 90
  32. False
  33. helps you focus
  34. in another room
  35. 175
  36. three tasks at once
  37. one clear task
  38. water bottle ready
  39. TV on in the room
  40. 8

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