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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 434 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) a goal for the session (d) checking messages
  2. 2.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) one task at a time (d) a messy desk
  4. 4.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) checking messages (d) water bottle ready
  7. 7.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  10. 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 5 minutes (d) 25 minutes
  11. 11.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) one task at a time (d) phone in another room
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  14. 14.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  16. 16.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) three tasks at once (d) phone in another room
  17. 17.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  19. 19.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) reply in the break (d) call them now
  20. 20.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  21. 21.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  23. 23.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) phone in another room (d) three tasks at once
  24. 24.Which of these breaks your focus? (a) one task at a time (b) TV on in the room (c) phone in another room (d) notifications off
  25. 25.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  27. 27.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) no break for 3 hours (d) notifications off
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  29. 29.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a messy desk (d) a timer on the desk
  30. 30.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  31. 31.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🔍 Which is the odd one out? (a) phone in another room (b) notifications off (c) TV on in the room (d) a goal for the session
  34. 34.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
  35. 35.🔍 Which is the odd one out? (a) no break for 3 hours (b) notifications off (c) starting without a plan (d) checking messages
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  37. 37.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) water bottle ready (d) TV on in the room
  38. 38.True or false: “water bottle ready” helps you focus. (a) True (b) False
  39. 39.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) your next snack (d) ten tasks

Answer key

  1. a goal for the session
  2. 6
  3. one task at a time
  4. 50
  5. 200
  6. water bottle ready
  7. 8
  8. 150
  9. helps you focus
  10. 25 minutes
  11. 7
  12. checking messages
  13. 4
  14. False
  15. 1
  16. phone in another room
  17. breaks your focus
  18. 3
  19. reply in the break
  20. helps you focus
  21. 3
  22. 2
  23. three tasks at once
  24. TV on in the room
  25. breaks your focus
  26. 2
  27. no break for 3 hours
  28. 4
  29. a messy desk
  30. True
  31. 210
  32. 100
  33. TV on in the room
  34. a 5-minute break
  35. notifications off
  36. 6
  37. water bottle ready
  38. True
  39. 2
  40. one clear task

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