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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 444 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) a goal for the session (b) checking messages (c) starting without a plan (d) TV on in the room
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  3. 3.Which of these helps you focus? (a) no break for 3 hours (b) water bottle ready (c) three tasks at once (d) TV on in the room
  4. 4.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) TV on in the room (d) notifications off
  5. 5.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) call them now (d) reply at once
  8. 8.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 1-minute snack (d) a 5-minute break
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.Which of these helps you focus? (a) a messy desk (b) checking messages (c) no break for 3 hours (d) a timer on the desk
  11. 11.True or false: “a messy desk” breaks your focus. (a) False (b) True
  12. 12.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  14. 14.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  15. 15.True or false: “notifications off” breaks your focus. (a) True (b) False
  16. 16.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.Which of these breaks your focus? (a) phone in another room (b) water bottle ready (c) notifications off (d) three tasks at once
  19. 19.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  20. 20.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  21. 21.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) starting without a plan (d) a messy desk
  23. 23.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) a timer on the desk (d) no break for 3 hours
  24. 24.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.True or false: “water bottle ready” helps you focus. (a) True (b) False
  26. 26.True or false: “phone in another room” breaks your focus. (a) True (b) False
  27. 27.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
  29. 29.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  30. 30.Which of these breaks your focus? (a) notifications off (b) one task at a time (c) a goal for the session (d) a messy desk
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  33. 33.Which of these breaks your focus? (a) starting without a plan (b) one task at a time (c) phone in another room (d) notifications off
  34. 34.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  37. 37.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. a goal for the session
  2. 4
  3. water bottle ready
  4. notifications off
  5. helps you focus
  6. 50
  7. reply in the break
  8. a 5-minute break
  9. 175
  10. a timer on the desk
  11. True
  12. 5
  13. breaks your focus
  14. breaks your focus
  15. False
  16. 2
  17. 210
  18. three tasks at once
  19. False
  20. breaks your focus
  21. 3
  22. one task at a time
  23. no break for 3 hours
  24. 75
  25. True
  26. False
  27. 4
  28. 25 minutes
  29. helps you focus
  30. a messy desk
  31. 2
  32. helps you focus
  33. starting without a plan
  34. 240
  35. 150
  36. 4
  37. 6
  38. 125
  39. 3
  40. 100

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