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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 450 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) a messy desk (d) one task at a time
  3. 3.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) phone in another room (d) TV on in the room
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  5. 5.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  6. 6.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) checking messages (d) a goal for the session
  7. 7.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  8. 8.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  11. 11.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  13. 13.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) notifications off (d) TV on in the room
  14. 14.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) phone in another room (d) water bottle ready
  15. 15.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) call them now (d) reply at once
  16. 16.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 1-minute snack (d) a 5-minute break
  17. 17.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  19. 19.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) TV on in the room
  21. 21.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  24. 24.True or false: “checking messages” helps you focus. (a) False (b) True
  25. 25.Which of these helps you focus? (a) a messy desk (b) a goal for the session (c) three tasks at once (d) no break for 3 hours
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  27. 27.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.Which of these breaks your focus? (a) water bottle ready (b) a messy desk (c) a timer on the desk (d) a goal for the session
  33. 33.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  35. 35.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  37. 37.True or false: “notifications off” breaks your focus. (a) False (b) True
  38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. 180
  2. one task at a time
  3. TV on in the room
  4. 2
  5. True
  6. checking messages
  7. 25 minutes
  8. False
  9. 90
  10. helps you focus
  11. 50
  12. breaks your focus
  13. notifications off
  14. checking messages
  15. reply in the break
  16. a 5-minute break
  17. 7
  18. breaks your focus
  19. 2
  20. TV on in the room
  21. 3
  22. 6
  23. helps you focus
  24. False
  25. a goal for the session
  26. 5
  27. 125
  28. breaks your focus
  29. 2
  30. 4
  31. 150
  32. a messy desk
  33. 175
  34. 3
  35. False
  36. 6
  37. False
  38. 6
  39. 1
  40. 120

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