Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 451 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
2. 2.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
3. 3.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
4. 4.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) notifications off (d) TV on in the room
5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
6. 6.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) checking messages (d) TV on in the room
7. 7.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) water bottle ready (d) TV on in the room
8. 8.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
9. 9.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
10. 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) 5 minutes (d) all day
11. 11.True or false: “a messy desk” breaks your focus. (a) False (b) True
12. 12.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a timer on the desk (d) three tasks at once
13. 13.True or false: “notifications off” breaks your focus. (a) False (b) True
14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
16. 16.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
17. 17.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
18. 18.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
20. 20.True or false: “TV on in the room” helps you focus. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) TV on in the room (d) phone in another room
22. 22.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
23. 23.Which of these helps you focus? (a) TV on in the room (b) one task at a time (c) a messy desk (d) checking messages
24. 24.True or false: “water bottle ready” breaks your focus. (a) False (b) True
25. 25.True or false: “phone in another room” breaks your focus. (a) False (b) True
26. 26.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
28. 28.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
29. 29.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) a goal for the session (d) phone in another room
30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
31. 31.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
32. 32.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) TV on in the room (d) starting without a plan
33. 33.🔍 Which is the odd one out? (a) starting without a plan (b) one task at a time (c) a goal for the session (d) notifications off
34. 34.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
36. 36.True or false: “three tasks at once” breaks your focus. (a) True (b) False
37. 37.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) TV on in the room (d) phone in another room
38. 38.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
39. 39.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?

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