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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 486 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a timer on the desk (d) no break for 3 hours
  2. 2.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) a timer on the desk (d) a goal for the session
  3. 3.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) notifications off (d) three tasks at once
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  6. 6.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  7. 7.Which of these breaks your focus? (a) a timer on the desk (b) starting without a plan (c) phone in another room (d) one task at a time
  8. 8.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) TV on in the room (d) phone in another room
  11. 11.True or false: “phone in another room” breaks your focus. (a) False (b) True
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  13. 13.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  14. 14.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) checking messages (d) water bottle ready
  15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) a goal for the session (d) a timer on the desk
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  17. 17.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) a timer on the desk (d) no break for 3 hours
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  19. 19.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  20. 20.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  23. 23.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  28. 28.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  30. 30.True or false: “a goal for the session” helps you focus. (a) False (b) True
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  33. 33.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) notifications off (d) no break for 3 hours
  34. 34.True or false: “checking messages” helps you focus. (a) True (b) False
  35. 35.True or false: “phone in another room” helps you focus. (a) False (b) True
  36. 36.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  39. 39.Which of these breaks your focus? (a) a messy desk (b) phone in another room (c) one task at a time (d) water bottle ready
  40. 40.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus

Answer key

  1. no break for 3 hours
  2. a messy desk
  3. notifications off
  4. 25 minutes
  5. 3
  6. one clear task
  7. starting without a plan
  8. 180
  9. 175
  10. phone in another room
  11. False
  12. 1
  13. breaks your focus
  14. checking messages
  15. three tasks at once
  16. 6
  17. a timer on the desk
  18. 3
  19. False
  20. 7
  21. True
  22. 6
  23. 3
  24. 150
  25. 210
  26. 150
  27. helps you focus
  28. reply in the break
  29. a longer break
  30. True
  31. 50
  32. False
  33. no break for 3 hours
  34. False
  35. True
  36. 100
  37. 125
  38. False
  39. a messy desk
  40. breaks your focus

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