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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 49 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these helps you focus? (a) notifications off (b) TV on in the room (c) checking messages (d) no break for 3 hours
  3. 3.Which of these breaks your focus? (a) TV on in the room (b) one task at a time (c) a timer on the desk (d) notifications off
  4. 4.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  5. 5.True or false: “notifications off” breaks your focus. (a) True (b) False
  6. 6.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  7. 7.🔍 Which is the odd one out? (a) notifications off (b) a messy desk (c) a goal for the session (d) phone in another room
  8. 8.Which of these helps you focus? (a) a goal for the session (b) starting without a plan (c) checking messages (d) TV on in the room
  9. 9.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) TV on in the room (d) a messy desk
  10. 10.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) a messy desk (d) notifications off
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  12. 12.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
  14. 14.True or false: “one task at a time” helps you focus. (a) True (b) False
  15. 15.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  17. 17.True or false: “phone in another room” helps you focus. (a) True (b) False
  18. 18.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
  21. 21.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  22. 22.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  23. 23.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  24. 24.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  25. 25.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  26. 26.Which of these breaks your focus? (a) water bottle ready (b) checking messages (c) one task at a time (d) a goal for the session
  27. 27.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) TV on in the room (d) phone in another room
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  29. 29.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  30. 30.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  32. 32.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  35. 35.True or false: “phone in another room” breaks your focus. (a) True (b) False
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  37. 37.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  38. 38.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  39. 39.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  40. 40.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus

Answer key

  1. 5
  2. notifications off
  3. TV on in the room
  4. breaks your focus
  5. False
  6. breaks your focus
  7. a messy desk
  8. a goal for the session
  9. one task at a time
  10. notifications off
  11. 6
  12. 125
  13. a longer break
  14. True
  15. 200
  16. helps you focus
  17. True
  18. a 5-minute break
  19. 90
  20. in another room
  21. one clear task
  22. False
  23. 25 minutes
  24. helps you focus
  25. reply in the break
  26. checking messages
  27. TV on in the room
  28. 5
  29. helps you focus
  30. True
  31. 3
  32. 210
  33. 7
  34. 5
  35. False
  36. 3
  37. True
  38. True
  39. helps you focus
  40. helps you focus

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