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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 50 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) starting without a plan (d) one task at a time
  3. 3.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) no break for 3 hours (d) notifications off
  4. 4.True or false: “a goal for the session” helps you focus. (a) True (b) False
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  6. 6.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.Which of these helps you focus? (a) a messy desk (b) checking messages (c) TV on in the room (d) phone in another room
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  9. 9.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  10. 10.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) phone in another room (d) a goal for the session
  12. 12.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) phone in another room (d) a messy desk
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.True or false: “one task at a time” helps you focus. (a) True (b) False
  16. 16.True or false: “phone in another room” helps you focus. (a) True (b) False
  17. 17.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  18. 18.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  19. 19.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 1-minute snack (d) a 2-hour nap
  20. 20.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  22. 22.True or false: “water bottle ready” helps you focus. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) a messy desk (d) phone in another room
  24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) starting without a plan (d) notifications off
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  28. 28.True or false: “a messy desk” helps you focus. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) a goal for the session (d) no break for 3 hours
  30. 30.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) a goal for the session (d) TV on in the room
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  32. 32.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  34. 34.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) a timer on the desk (d) TV on in the room
  35. 35.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  37. 37.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  38. 38.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  39. 39.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  40. 40.Which of these breaks your focus? (a) notifications off (b) checking messages (c) one task at a time (d) a goal for the session

Answer key

  1. 60
  2. starting without a plan
  3. notifications off
  4. True
  5. helps you focus
  6. 4
  7. phone in another room
  8. 25 minutes
  9. True
  10. 90
  11. no break for 3 hours
  12. a messy desk
  13. 4
  14. 150
  15. True
  16. True
  17. helps you focus
  18. helps you focus
  19. a 5-minute break
  20. 125
  21. 3
  22. True
  23. a messy desk
  24. 240
  25. 200
  26. notifications off
  27. 5
  28. False
  29. a goal for the session
  30. TV on in the room
  31. 5
  32. 75
  33. 6
  34. TV on in the room
  35. 6
  36. 2
  37. True
  38. False
  39. breaks your focus
  40. checking messages

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