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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 499 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  2. 2.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) one task at a time (d) checking messages
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  6. 6.True or false: “water bottle ready” helps you focus. (a) False (b) True
  7. 7.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.Which of these helps you focus? (a) a goal for the session (b) a messy desk (c) starting without a plan (d) three tasks at once
  10. 10.True or false: “TV on in the room” helps you focus. (a) True (b) False
  11. 11.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  12. 12.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply at once (d) reply in the break
  14. 14.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) a messy desk (d) water bottle ready
  15. 15.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.True or false: “phone in another room” helps you focus. (a) False (b) True
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  21. 21.True or false: “notifications off” breaks your focus. (a) True (b) False
  22. 22.True or false: “checking messages” breaks your focus. (a) True (b) False
  23. 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  25. 25.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) notifications off (d) one task at a time
  26. 26.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) checking messages (d) water bottle ready
  27. 27.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) water bottle ready (d) notifications off
  28. 28.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) TV on in the room (d) one task at a time
  30. 30.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.Which of these helps you focus? (a) checking messages (b) phone in another room (c) TV on in the room (d) a messy desk
  32. 32.🔍 Which is the odd one out? (a) water bottle ready (b) one task at a time (c) TV on in the room (d) a goal for the session
  33. 33.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  34. 34.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) three tasks at once (d) notifications off
  35. 35.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  36. 36.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.Which of these helps you focus? (a) no break for 3 hours (b) a timer on the desk (c) three tasks at once (d) TV on in the room
  38. 38.True or false: “a messy desk” helps you focus. (a) False (b) True
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  40. 40.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) a timer on the desk (d) three tasks at once

Answer key

  1. 25 minutes
  2. 150
  3. checking messages
  4. 210
  5. False
  6. True
  7. 240
  8. 6
  9. a goal for the session
  10. False
  11. breaks your focus
  12. 4
  13. reply in the break
  14. a messy desk
  15. 75
  16. breaks your focus
  17. 200
  18. True
  19. 50
  20. True
  21. False
  22. True
  23. 2
  24. 5
  25. starting without a plan
  26. water bottle ready
  27. checking messages
  28. 8
  29. one task at a time
  30. 7
  31. phone in another room
  32. TV on in the room
  33. a 5-minute break
  34. notifications off
  35. helps you focus
  36. 90
  37. a timer on the desk
  38. False
  39. 1
  40. a timer on the desk

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