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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 504 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  2. 2.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) a goal for the session (d) starting without a plan
  3. 3.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  4. 4.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  6. 6.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
  7. 7.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  9. 9.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  11. 11.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  12. 12.True or false: “starting without a plan” helps you focus. (a) True (b) False
  13. 13.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  14. 14.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) phone in another room (d) starting without a plan
  15. 15.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) phone in another room (d) notifications off
  18. 18.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) water bottle ready (d) one task at a time
  19. 19.Which of these breaks your focus? (a) a goal for the session (b) TV on in the room (c) phone in another room (d) a timer on the desk
  20. 20.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  22. 22.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “checking messages” breaks your focus. (a) False (b) True
  26. 26.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  28. 28.Which of these breaks your focus? (a) starting without a plan (b) a goal for the session (c) phone in another room (d) one task at a time
  29. 29.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) three tasks at once (d) phone in another room
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  32. 32.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  34. 34.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) reply in the break (d) end the session
  35. 35.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  36. 36.True or false: “one task at a time” helps you focus. (a) True (b) False
  37. 37.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  38. 38.True or false: “a goal for the session” helps you focus. (a) False (b) True
  39. 39.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  40. 40.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) phone in another room (d) a goal for the session

Answer key

  1. 2
  2. a goal for the session
  3. helps you focus
  4. 75
  5. helps you focus
  6. one clear task
  7. 8
  8. a longer break
  9. 200
  10. False
  11. True
  12. False
  13. True
  14. phone in another room
  15. 2
  16. 3
  17. a messy desk
  18. starting without a plan
  19. TV on in the room
  20. 90
  21. 2
  22. 180
  23. 5
  24. 210
  25. True
  26. 60
  27. 25 minutes
  28. starting without a plan
  29. phone in another room
  30. 150
  31. 2
  32. 50
  33. helps you focus
  34. reply in the break
  35. True
  36. True
  37. breaks your focus
  38. True
  39. breaks your focus
  40. a messy desk

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